First Solo Trip Confidence Call
Personalised support for women who want to travel solo but feel terrified of taking that first step.
Cameras Totally Optional • 60 Minute Confidence Call
So you know you want to solo travel…
You save the destinations on Pinterest.
You watch solo travel videos on YouTube and Instagram.
You imagine yourself wandering through a charming city, ordering coffee at a local café and, perhaps most importantly, proving to yourself that you’re capable of more than you thought.
But then the anxiety kicks in.
What if something goes wrong?
What if I panic?
What if I don’t feel safe?
What if I’m not brave enough?
If any of that sounds familiar, I want you to know: There’s nothing wrong with that. And you’re definitely not the only woman feeling this way.
I know exactly what it’s like to desperately want to see the world on your terms, while your brain is coming up with a thousand reasons why you shouldn’t.
And I also have anxiety and social anxiety myself…
So it’s safe to say that on my first trip (and most trips since), I felt absolutely terrified.
But over the 5+ years I’ve been solo travelling, I’ve also developed practical systems and strategies that have helped me feel safer, calmer, and more confident every time I step on a plane.
And that’s exactly what this call is for.
Not to push you into doing something you’re not ready for.
And definitely not to tell you to “just be brave.”
But to help you create a realistic, practical plan that allows you to solo travel WITH your anxiety, instead of fighting against it.
Hi, I’m Katie 👋
Experienced solo female traveller of 5+ years. 24 countries (and counting!)
Five years ago, I booked my first solo trip (to Switzerland) while struggling with anxiety and social anxiety – and honestly, I was absolutely terrified.
I spent WEEKS researching safety, reading every blog post I could find, and imagining every possible thing that could go wrong…
Even though I was only going for a weekend!
I desperately wanted to see the world, but my brain was convinced I wasn’t brave enough, confident enough, or even capable enough to do it alone.
But I was scared and then I went anyway.
And that trip proved something important: I CAN do hard things.
(Even when my anxiety was shouting at me that I couldn’t.)
Since then, I’ve travelled solo to 24+ countries, lived abroad, and built this business to help other women realise you don’t have to be fearless to see the world on your own terms.
And don’t get me wrong, I still have anxiety and social anxiety. And I still absolutely overthink every solo trip I take.
But I’ve also learned practical systems that help me feel safe, prepared, and just confident enough to keep saying yes to trips that once felt impossible.
And that’s what I want to help you do, too.
Not by pushing you out of your comfort zone before you’re ready.
But by helping you build confidence in a way that actually works WITH your anxiety.
What we’ll do together
This is a completely personalised one-to-one session designed around you, your fears, and your dream trip.
Depending on what you need, we can cover things like:
💛 Choosing a destination that genuinely feels manageable for your first solo trip
💛 Creating a realistic safety plan that helps you feel secure
💛 Working through your biggest travel anxieties and worries
💛 Building confidence before booking anything
💛 Planning accommodation, transport, and logistics
💛 Practical solo female travel safety tips
💛 What to do if you feel overwhelmed or anxious while travelling
💛 Creating a step-by-step action plan so you know exactly what happens next
There is no pressure, no judgement, and no expectation that you’ll suddenly become fearless overnight.
The goal is simply to help you move from:
“I wish I could do this…”
to
“Okay. I think I can actually see how this might work.”
And if the thought of a video call makes you nervous? Please don’t worry! Cameras are completely optional. We can chat face-to-face, voice-only, or you can even book an email-only session if you prefer.
Here’s what other solo female travellers are saying…
This confidence call is perfect for you if…
✓ You’re dreaming about your first solo trip but feel stuck in overthinking.
✓ Anxiety is stopping you from booking.
✓ You keep researching but never actually take action.
✓ You want practical advice from someone who genuinely understands what you’re experiencing.
✓ You’d love personalised reassurance and a clear plan instead of trying to figure everything out alone.
This probably isn’t the right fit for you if:
✗ You’re looking for therapy or professional mental health support.
✗ You’re already a confident, experienced solo traveller.
✗ You want someone to plan your entire holiday for you.
✗ You’re looking for guarantees or promises that nothing will ever go wrong.
I’m here to share practical experience, confidence-building strategies, and realistic advice from my own experiences solo travelling with anxiety – not to replace professional support.
What you’ll leave with
By the end of our session, you’ll have:
🌍 A clearer understanding of what’s actually worrying you about solo travel.
🌍 A personalised action plan for your first solo trip.
🌍 Practical safety strategies tailored to your destination.
🌍 More confidence in your ability to handle challenges if they arise.
🌍 A calmer, more realistic perspective on travelling alone.
🌍 And most importantly, you’ll know that you don’t have to figure everything out by yourself.
Your Investment
1 hour First Solo Trip Confidence Call: $149
This includes:
✓ A 1-hour one-to-one call (cameras totally optional)
✓ Personalised support tailored to your situation
✓ Practical solo travel safety and confidence advice
✓ A written summary of your action plan after the session
I only offer a small number of these sessions each month so that I can give every woman my full attention and support.
And if the thought of a video call makes you nervous? Please don’t worry! Cameras are completely optional. We can chat face-to-face, voice-only, or you can even book an email-only session if you prefer.
Frequently Asked Questions
- Pay and instantly book your timeslot via TidyCal.
- I’ll then email you within 24 hours with a questionnaire to fill out before our call.
- We’ll have our call via Zoom or Google Meet (cameras can be on or off) at the timeslot you booked.
- After our call, I’ll email you a written summary of your personalised action plan, so you have something practical to refer back to as you move forward.
No! Cameras are completely optional, and you can let me know your preferences for that in the pre-call questionnaire.
Absolutely! This call is specifically designed for women who are planning their very first solo trip or who have been dreaming about travelling alone for years but haven’t taken the leap yet.
We’ll meet you exactly where you are and work through whatever feels most overwhelming right now. Whether that’s choosing a destination, understanding safety, managing anxiety, or simply believing that solo travel might actually be possible for you.
Yes. Many women who book this call struggle with anxiety, overthinking, or a lack of confidence.
I travel with anxiety myself, so I understand how exhausting it can be when your brain is constantly running through worst-case scenarios or convincing you that everyone else is just naturally braver than you are.
But this is NOT therapy or mental health treatment. My role is to share practical strategies, personal experience, and realistic advice that can help you feel more prepared and supported as you work towards your first solo trip.
No. This is a confidence and planning session based on my own experiences as a solo female traveller with anxiety. I’ll help you work through practical concerns, build confidence, and develop a realistic action plan for your trip.
I’m not a therapist or mental health professional, and this isn’t a substitute for professional support.
If your anxiety is significantly affecting your daily life, I would always encourage you to seek support from a qualified professional.
That’s completely fine, and actually very common.
So many women know they want to travel solo but feel overwhelmed by the endless choices. And sometimes the fear of picking the “wrong” destination becomes another reason to put things off altogether.
During our session, we can talk through your travel goals, budget, comfort levels, interests, and any specific concerns you have. Together, we’ll narrow down destinations that genuinely feel exciting but also manageable for your first solo trip.
Not at all. Some women book a call before they’ve even chosen a destination, while others have flights booked and simply want extra reassurance before they leave.
Whether you’re at the dreaming stage, the planning stage, or you’ve booked the trip, the session can be tailored to exactly where you are in your journey.
No. And I want to be honest about that.
Confidence isn’t something that magically appears after one conversation, and nobody can guarantee that you’ll never feel nervous or anxious again.
What I can promise is practical support, honest advice, and a personalised plan that helps you feel more prepared and capable. The goal isn’t to eliminate fear completely, but to help you move forward despite it.
For many women, one session is enough to give them the clarity, reassurance, and practical plan they need to move forward.
However, if you feel like you’d benefit from additional support later on, we can always discuss follow-up sessions.
I intentionally keep things simple and pressure-free. There’s NO requirement to sign up for ongoing coaching or long-term commitments.
That’s okay too. This isn’t about convincing you to travel no matter what. It’s about helping you explore the possibility in a way that feels safe and realistic.
If, after talking everything through, you realise that now isn’t the right time, that’s still valuable information. The goal is for you to make decisions from a place of clarity rather than fear or pressure.
No. Because I only offer a limited number of sessions a month, I’m unable to offer refunds once your purchase has been completed.
That said, I genuinely want you to have a great experience. So if you run into any issues or have questions, just send me an email at katie@whereskatienow.com and I’ll do my best to help.
Ready to take the first step?
If you’ve been dreaming about travelling solo but anxiety keeps holding you back, I’d love to help you create a plan that feels safe, realistic, and genuinely achievable.
You don’t need to have everything figured out.
You just need to take the next small step.
Book your First Solo Trip Confidence Call below, and let’s make your dream trip feel a little less overwhelming and a lot more possible!
Have questions?
Have questions or not sure if this Confidence Call is right for you? Use the contact form below or email me at katie@whereskatienow.com, and I’ll get back to you as soon as I can!