Personalised Solo Travel Action Plan
A bespoke action plan for women who want to travel solo but feel terrified of taking that first step.
No Calls • No Cameras • Delivered To Your Inbox
So you know you want to solo travel…
You save the destinations on Pinterest.
You watch solo travel videos on YouTube and Instagram.
You imagine yourself wandering through a charming city, ordering coffee at a local café and, perhaps most importantly, proving to yourself that you’re capable of more than you thought.
But then the anxiety kicks in.
What if something goes wrong?
What if I panic?
What if I don’t feel safe?
What if I’m not brave enough?
If any of that sounds familiar, I want you to know: There’s nothing wrong with that. And you’re definitely not the only woman feeling this way.
I know exactly what it’s like to desperately want to see the world on your terms, while your brain is coming up with a thousand reasons why you shouldn’t.
And I also have anxiety and social anxiety myself…
So it’s safe to say that on my first trip (and most trips since), I felt absolutely terrified.
But over the 5+ years I’ve been solo travelling, I’ve also developed practical systems and strategies that have helped me feel safer, calmer, and more confident every time I step on a plane.
And that’s exactly what this bespoke, personalised action plan is for.
Not to push you into doing something you’re not ready for.
And definitely not to tell you to “just be brave.”
But to help you create a realistic, practical plan that allows you to solo travel WITH your anxiety, instead of fighting against it.
Hi, I’m Katie 👋
Experienced solo female traveller of 5+ years. 24 countries (and counting!)
Five years ago, I booked my first solo trip (to Switzerland) while struggling with anxiety and social anxiety – and honestly, I was absolutely terrified.
I spent WEEKS researching safety, reading every blog post I could find, and imagining every possible thing that could go wrong…
Even though I was only going for a weekend!
I desperately wanted to see the world, but my brain was convinced I wasn’t brave enough, confident enough, or even capable enough to do it alone.
But I was scared and then I went anyway.
And that trip proved something important: I CAN do hard things.
(Even when my anxiety was shouting at me that I couldn’t.)
Since then, I’ve travelled solo to 24+ countries, lived abroad, and built this business to help other women realise you don’t have to be fearless to see the world on your own terms.
And don’t get me wrong, I still have anxiety and social anxiety. And I still absolutely overthink every solo trip I take.
But I’ve also learned practical systems that help me feel safe, prepared, and just confident enough to keep saying yes to trips that once felt impossible.
And that’s what I want to help you do, too.
Not by pushing you out of your comfort zone before you’re ready.
But by helping you build confidence in a way that actually works WITH your anxiety.
What you’ll get
Within 24 hours after booking, you’ll receive a detailed questionnaire so I can learn more about:
💛 Your dream destinations
💛 Your biggest fears and worries
💛 What’s currently stopping you from booking
💛 Your previous travel experience
💛 The areas you’d most like support with
Then, using your answers, I’ll create a completely bespoke solo travel action plan designed specifically for you.
Depending on your situation, your plan may include:
💛 Destination recommendations that genuinely feel manageable for your first solo trip
💛 Practical advice for handling travel anxiety and overthinking
💛 Confidence-building strategies you can use before your trip
💛 Solo female travel safety tips
💛 Ideas for managing anxiety while travelling
💛 A step-by-step action plan so you know exactly what to do next
There is no pressure, no judgement, and no expectation that you’ll suddenly become fearless overnight.
The goal is simply to help you move from:
“I wish I could do this…”
to
“Okay. I think I can actually see how this might work.”
And the best part? You can read, revisit, and work through everything in your own time, without the pressure of a live conversation.
Here’s what other solo female travellers are saying…
Why choose the email option?
I know that for many women with anxiety, getting on a video call with a stranger can feel just as overwhelming as booking the trip itself.
Maybe you’re worried about saying the wrong thing.
Maybe you don’t know exactly what questions to ask.
Or maybe you simply process information better when you can read it back in your own time.
That’s exactly why I created this option.
You’ll still receive personalised support, practical advice, and a clear action plan – just without the pressure of a live conversation.
And if you later decide you’d prefer to talk things through together, you can always book a separate live Confidence Call.
This personalised action plan is perfect for you if…
✓ You’re dreaming about your first solo trip but feel stuck in overthinking.
✓ Anxiety is stopping you from booking.
✓ You keep researching but never actually take action.
✓ You’d love personalised support but feel nervous about video calls.
✓ You prefer to process information in writing and revisit it in your own time.
This probably isn’t the right fit for you if:
✗ You’re looking for therapy or professional mental health support.
✗ You’re already a confident, experienced solo traveller.
✗ You want someone to plan your entire holiday for you.
✗ You’re looking for guarantees or promises that nothing will ever go wrong.
I’m here to share practical experience, confidence-building strategies, and realistic advice from my own experiences solo travelling with anxiety – not to replace professional support.
What you’ll receive
By the end of our session, you’ll have:
🌍 A bespoke solo travel action plan created specifically for you.
🌍 Confidence-building exercises and tips.
🌍 Clear next steps to help you move forward.
🌍 A calmer, more realistic perspective on travelling alone.
🌍 A resource you can revisit whenever you need reassurance.
🌍 The reassurance that you don’t have to figure everything out by yourself.
Your Investment
Personalised Solo Travel Action Plan: $149
This includes:
✓ A detailed personal questionnaire
✓ A completely bespoke action plan delivered by email
✓ Confidence-building strategies based on your specific worries
✓ Destination recommendations and next steps where relevant
✓ Delivery within 7 business days
Prefer to talk things through in real time? I also offer a First Solo Trip Confidence Call, with cameras completely optional, if you’d rather create your plan together!
Frequently Asked Questions
Once you’ve booked your Personalised Solo Travel Action Plan, you’ll receive an email with a link to your personalised questionnaire within 24 hours.
The questionnaire helps me understand your dream destinations, biggest worries, travel experience, and what you’d most like support with, so I can tailor everything specifically to you.
After you’ve completed it, I’ll put together your personalised action plan and deliver it straight to your inbox within 7 business days.
Step 1: Book your Personalised Solo Travel Action Plan.
Step 2: Complete the personalised questionnaire (emailed to you within 24 hours) so I can get to know you, your worries, and your travel goals.
Step 3: I’ll create a tailored action plan based on your answers, including practical advice, confidence-building strategies, safety tips, and clear next steps.
Step 4: Your completed plan will arrive in your inbox within 7 business days.
I aim to send every action plan within 7 business days of receiving your completed questionnaire.
If there’s ever going to be a delay for any reason, I’ll always let you know as soon as possible.
Yes! Your package includes up to two follow-up emails where you can ask any questions that come up after reading your action plan.
So whether you need clarification on a recommendation, want reassurance about a particular destination, or simply need a little extra encouragement, I’m happy to help!
If you later feel that a live conversation would be helpful, you can always book a First Solo Trip Confidence Call separately. Cameras are completely optional, and we’ll work in whatever way feels most comfortable for you.
Absolutely! This service is specifically designed for women who are planning their very first solo trip or who have spent years dreaming about travelling alone but haven’t quite taken the leap yet.
Yes. Many women who book struggle with anxiety, overthinking, or a lack of confidence.
I travel with anxiety myself, so I understand how exhausting it can be when your brain is constantly running through worst-case scenarios or convincing you that everyone else is just naturally braver than you are.
But this is NOT therapy or mental health treatment. My role is to share practical strategies, personal experience, and realistic advice that can help you feel more prepared and supported as you work towards your first solo trip.
No. This is personalised travel support based on my own experiences as a solo female traveller with anxiety.
I’ll help you think through practical concerns, build confidence, create safety plans, and work out realistic next steps. But I’m not a therapist or mental health professional, and this isn’t a substitute for professional support.
If your anxiety is significantly affecting your daily life, I would always encourage you to seek support from a qualified professional.
That’s completely fine, and actually very common.
So many women know they want to travel solo but feel overwhelmed by the endless choices. And sometimes the fear of picking the “wrong” destination becomes another reason to put things off altogether.
Based on your questionnaire answers, I can suggest destinations that genuinely feel exciting but also manageable for your first solo trip, taking into account your comfort levels, budget, interests, and specific concerns.
Not at all. Some women book this package before they’ve even chosen a destination, while others have flights booked and simply want extra reassurance before they leave.
Whether you’re at the dreaming stage, the planning stage, or you’ve booked the trip, the action plan can be tailored to exactly where you are in your journey.
No. And I want to be honest about that.
Confidence isn’t something that magically appears overnight, and nobody can guarantee that you’ll never feel nervous or anxious again.
What I can do is provide practical advice, realistic strategies, and a personalised action plan that helps you feel more prepared and capable. The goal isn’t to eliminate fear completely, but to help you move forward despite it.
No. Because this is a personalised service that involves time spent reviewing your questionnaire and creating a bespoke action plan, refunds aren’t available.
That said, I genuinely want you to have a great experience. So if you run into any issues or have questions, just send me an email at katie@whereskatienow.com and I’ll do my best to help.
Ready to take the first step?
If you’ve been dreaming about travelling solo but anxiety keeps holding you back, I’d love to help you create a plan that feels safe, realistic, and genuinely achievable.
You don’t need to have everything figured out.
You just need to take the next small step.
Book your Personalised Solo Travel Action Plan below, and let’s make your dream trip feel a little less overwhelming and a lot more possible!
Have questions?
Have questions or not sure if the Personalised Solo Travel Action Plan is right for you? Use the contact form below or email me at katie@whereskatienow.com, and I’ll get back to you as soon as I can!